Being in pain can not only ruin your day, but possibly also your month or even your entire year. If you are experiencing pain, you may be out of alignment and need to be put back into place. Your body functions better when everything works harmoniously.
Our qualified and friendly staff will help correct your pain and have you back to feeling better again. Although you may feel great after just one session, we also want to make sure that you never feel that pain again. We will work with you to develop a plan that will require light stretching, some exercise, and an ice pack. Nothing that we request will hurt; in fact, it will only make you feel better.
- Activator Method
- Chiropractic Care
- Chiropractic Adjustments
- Cold Laser Therapy
- Corrective Exercises
- Diversified Technique
- Electrical Stimulation
- Functional Medicine
- Lifestyle Advice
- Massage Therapy
- Myofascial Release
- Nutritional Consultations
- Pediatric Chiropractic
- Pre/Postnatal Chiropractic
- Spinal Decompression
- Weight Loss
- Regenerative Medicine
- Pain Management
- Physical Therapy
The Activator is the most widely used chiropractic instrument. Studies show improvement with the Activator Method. It also has been compared to other techniques and proven to be just as effective. This means that for many patients an Activator adjustment could very well lead to the same outcome as a manual adjustment. This offers chiropractors and patients an alternative to manual adjusting when it is preferred for clinical reasons.
We specialize in correcting your body’s misalignments. Our goal is to ensure that your spine and the rest of your body are working harmoniously. To do so, we will help you develop a plan that will require light stretching, some exercise, chiropractic care, and a healthy diet.
A chiropractic adjustment can make you feel so much better. Your body does not want to be out of alignment, and that’s exactly what an adjustment can help address. It is also known as chiropractic manipulation, manual manipulation, or spinal manipulation. The adjustment refers to the manipulation of the vertebrae that have abnormal movements and are not functioning properly. A chiropractic adjustment will assist in fixing these issues.
The goal of chiropractic treatment is to reduce the subluxation, increase the range of motion, reduce nerve irritability, and improve mobility. Our compassionate and qualified chiropractor will work with you to relieve this pain and get you back to being pain free every single day.
Although many people visit their chiropractor and have an adjustment when something feels out of alignment, a regular visit will help you avoid any pain in the future and will keep your body feeling great all day long.
If you are having one of those days when you are not in the best mood, an adjustment may actually help. Your body will feel much better, which will naturally improve your mood.
Cold Laser Therapy
Laser therapy is a treatment that utilizes specific wavelengths of light to interact with tissue and help accelerate your healing process. Laser treatment can be used on people suffering from acute and chronic conditions in order to eliminate pain and swelling, increase functionality, and reduce spasms.
Corrective exercises are the use of bodily movements and/or postures to restore desirable changes in diseased or injured tissues. The corrective exercises are movement strategies that minimize or eliminate compensation. Corrective exercises should precede more integrated exercises, because they can cue the patient’s motor system to respond in a more desirable way and assist in removing or improving biomechanical constraints.
The goal of the Diversified Technique is to reduce nerve interference. There are no special or unique procedures needed. Patients are assessed using these various mechanisms: history and basic examination (orthopedic and neurologic), palpation, x-ray, leg checks and reflex procedures as well as others.
The procedure involves analyzing the full spine and extremities. The majority of adjustments used in Diversified are manual adjustments, HVLA (high velocity, low amplitude), or long lever manipulations aimed at cavitating the joint and creating an audible release. This sound is known by patients as the “popping” or “cracking” sound associated with adjustments. Some chiropractors utilize specialized equipment such as drop tables or pelvic blocks.
Electrotherapy is an alternative pain management treatment option that involves the use of mild electromagnetic pulses to provide relief for the patient. This treatment option can dull pain, repair tissue, strengthen muscles, and even improve your blood circulation.
Functional medicine is a personalized and integrative approach to healthcare which involves understanding the prevention, management, and root causes of complex chronic disease. It has evolved integrative, holistic, conventional and naturopathic models to offer the most comprehensive and effective approach to healthcare in the 21st century.
Our team here at Total Wellness Medical Centre is dedicated to helping you achieve your long-term health and wellness goals by offering you reliable lifestyle advice. If you are not sure if the lifestyle choices you are making are worsening or improving your condition, we are here to help. We address the typical chiropractic issues as well as coach our patients to live a healthier life by looking at the individual as a whole mentally, physically and emotionally.
Massage therapy is the manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being. There are many types of massage therapy methods (also called modalities). People seek massage therapy for a variety of reasons; for example, to reduce stress and anxiety, to relax muscles, to rehabilitate injuries, to reduce pain and to promote overall health and wellness.
Myofascial release is an intervention administered to various patients to alleviate pain or restrictive tissue problems. The release treatment usually involves the application of gentle or moderate pressure on the connective tissues and leads to relaxation and eventual elongation of the fascia therein. These restrictions are often caused by traumatic accidents or inflammations of the soft tissue. Some patients get them as an after-effect of surgery. They always result in muscular tension and spasm of sharp pain. They cannot be detected through standard diagnosis tests like the x-ray scan. It is essential for a patient to visit a doctor or physiotherapy expert once they notice restriction of movement in the hip area or shoulder. Painful backs can also be a sign of the restriction and can only be treated through the Myofascial Release procedures.
If you have never undergone a Myofascial Release procedure before, you might wonder what will be done. There is no need to panic any way, since it is a minor therapy intervention meant to alleviate any pain that could be as a result of fascia muscle pain and restriction. Here is what you can expect if you visit a standard therapist for your myofascial pain treatment.
- The therapist might have to interview you about what you think the cause of the pain could be. They may also palpitate the affected area to identify the particular fascia that needs to be massaged and given due attention during the procedure.
- A standard treatment should last anywhere from 30 minutes to one hour, but should not last longer than that as that may lead to soreness and fatigue.
- You may experience considerable relief, but if the case is severe, you may need to go for another session or two in the subsequent days.
- The treatment does not require the use of any equipment and creams or gels. The therapist will only need their hands to manipulate and apply slight pressure to the trigger points and affected muscles.
Here at Total Wellness Medical Centre we want to help you on your journey towards health and wellness. Our goal is to help you achieve total health and balance with your body. In order to achieve that goal, we are here to offer specific recommendations on nutritional supplements and healthy food choices to help you maintain a healthy weight.
Chiropractic care is not just for adults. In fact, more and more parents are seeing the many benefits of their children seeing a chiropractor every single day. Some of the benefits are improved sleep, improved behavior and attitude, and improved immune system function. Children encounter many physical stresses in their life that you may not realize. These stresses can cause your child’s spine to have issues in growth and development.
It is important to understand that often times where the pain presents is not the area that needs to be treated. The pain may be due to that area compensating and being over-worked from another area not pulling its weight. Our rehabilitation program includes strength, flexibility and agility training as well as training focused on coordination of body parts and motion to prepare the individual to return to full participation.
Here at Total Wellness Medical Centre, we offer a conservative approach to treating pregnant women. Our prenatal care is gentle and safe. We aim to alleviate the stress and strains of pregnancy while improving comfort for both the mother and baby. We understand the physical changes that come with pregnancy, and we offer relief without using any drugs.
Spinal decompression is a non-invasive mechanical procedure performed within our office to help alleviate back pain. It involves gently stretching the spine to take pressure off the spinal discs (the cushions that separate the vertebrae in the spine). By relieving this pressure, bulging discs can retract back into place which takes pressure off the nerves in the spine. By decompressing the spine, it permits water, oxygen and other fluids to work their way back into the discs allowing them to heal naturally. Spinal decompression is an excellent option for anyone with chronic back pain who wants to get back to living a pain-free life as quickly as possible.
Ultrasound therapy is a chiropractic treatment used to help reduce muscle pain and increase range of motion. By using sound waves, we are able to stimulate deep inside the tissue. This minimizes stiffness, swelling, and pain while also promoting circulation, and pain-free movement.
Weight loss is something with which millions of people struggle. As you know, your weight doesn’t just contribute to your physical appearance. Your weight and the amount of fat in your body can help or hurt your body by contributing to either a healthy physique or lead to medical issues such as high blood pressure, diabetes, and heart disease. Weight loss is not just about restricting calories, which is what most people try to do. Weight loss is really about correcting your nutrition, managing your stress, and for some, working with or around chronic diseases and medical conditions.
One of the most important elements of chiropractic care is diagnostics. Chiropractic radiology is a tool utilized in care as a diagnostic practice to rule out pathology (such as possible tumor or fracture) and/or an additional aid to determine where to adjust the spine. Chiropractors rely on a variety of diagnostic techniques in order to fully understand what is occurring in the patient’s musculoskeletal system, and how a given treatment intervention could bring about positive results in each patient.
Integrative medicine is the amalgamation of several different medical fields, all working together. Integrative medicine differs from traditional medicine in that it aims to treat the whole person, rather than just the symptoms. This is beneficial, as when treating the symptoms, medication is often prescribed that causes side effects that requires more medication to treat. This is clearly problematic, and leads to many unwarranted health problems that could otherwise be avoided.
With integrative medicine, doctors take into account the patient’s mind, body and soul, and how they are interconnected. With this objective, doctors can more accurately diagnose, treat and prevent future problems from arising by getting to the root of the problem, instead of applying a topical solution.
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Platelet Rich Plasma (PRP) Therapy
Total Wellness Medical Centre is proud to offer platelet-rich plasma (PRP) therapy to our patients. PRP has continued to grow as a reliable way to effectively treat sexual dysfunction, and even has aesthetic applications such as improving overall skin and hair health.
How does it work?
Our blood predominantly consists of plasma, which carries red and white blood cells and platelets. PRP is created by drawing some of the patient’s own blood and then using a centrifuge to concentrate the platelets within a sample of the plasma. This concentrated sample of platelets is then combined with the original blood sample. We can then inject this platelet-rich blood into the treatment area. While results may not occur immediately, many women experience improved sensitivity, functionality, and muscle tone while improving the performance of sexual function and bladder control.
Total Wellness Medical Centre specializes in pain management. According to the American
Academy of Pain Medicine (AAPM), “Chronic pain affects more Americans than
diabetes, heart disease and cancer combined.” If you are experiencing pain, we want to help! We are dedicated to helping patients regain pain-free lives. Oftentimes, people do not seek help for pain until it worsens. We want to help at the onset of symptoms, so they do not progress. We believe in approaching patient treatment in a Three Tier Care Model: Relief Care, Corrective/Restorative Care, and Wellness Care.
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Here at Total Wellness Medical Centre, we specialize in assisting our patients through physical therapy.
Physical therapy rehabilitation uses mechanical force and movement to improve mobility, function, and even quality of life through examination, diagnosis, prognosis, and physical intervention.
Our physical therapists are trained and licensed to examine, evaluate, diagnose, and treat impairment, functional limitations, and disabilities in patients.
There are many reasons patients come to us for physical therapy. One of the main reasons is because they have been hurt in an automobile accident and need additional attention in order to get their bodies back to feeling normal. Other people hurt their bodies in sports or work and need assistance to feel better again.
Our entire staff is dedicated to helping you feel better. Our compassionate and educated chiropractors will work with you every step of the way. Results of an injury can vary from person to person, so it is important to speak with our wonderful staff to see how we can help you. Our number one goal is to help you feel better.
Advanced Allergy Therapeutics
Advanced Allergy Therapeutics (AAT) is a clinically proven treatment that is highly effective in treating the many symptoms associated with allergies and sensitivities. It is a therapeutic approach that evolved from over 20 years of collaborative research from health care professionals in the fields of acupuncture, naturopathy and chiropractic. The AAT treatment does not rely on the use of medications, herbal remedies or supplements. The treatment is safe, painless and available to all ages.
The AAT method works directly with the relationship between the major organ systems and overreactions to harmless substances. It is the health and state of the organ systems which determines the type of symptoms that may arise. For example, one patient may have a reaction to soybean by getting rashes while another patient may react with sinus congestion, heartburn or Irritable Bowel Syndrome. The symptoms in each of these cases represent a different organ system involved.